About Us

Munawar Medical Complexis a dynamic healthcare institution commited to excellence and delivering quality health servis to benefiacies.


To provide good medical care in all disciplines of medicine to all patients in caring compassionate mannar by outstanding team of healthcare professional in atmosphere conducive to our values and practice of good medicine.


Munawar Medical Complex is established to provide the heighest quality mediical care to the patients.pursuit of excellence in all areas of healthcare reinforced with the mordren reaserch of medical history and our willingness to practice the most crediable ethics of Medicine.



If you can eat regularly to help improve your health, because leafy vegetables are brimming with fiber along with vitamins, minerals, and plant-based substances that may help protect you from heart disease, diabetes, and perhaps even cancer. Even so, Americans are not eating as many vegetables each day as dietary experts recommend.

nuts and Seed

Angina is Chest Pain

Most nuts are rich in healthy monounsaturated fats. Although good for you, these fats are high in calories (almost double the calories per gram as carbs and protein), so you'll want to carefully watch how many nuts you eat if you're trying to lose weight.


A once questionable cooking product, vegetable oil can now be considered a diet-friendly source of beneficial nutrients, according to a new study. Pure vegetable oil was found to be the healthiest kind of oil, one that should be incorporated into our daily diets.